141: How Shame Might Be Sabotaging Your Business | How to Work Through Shame

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Continuing the conversation around my personal story and what it’s taught me about shame, I wanted to share some of the insights I’ve gained. I’ve mentored hundreds of female entrepreneurs, and when they hit a block in their business, shame is often in the driver’s seat. In this episode, I’m sharing the tactical steps that will allow you to fully own your story so you can show up more confidently in your business.

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In this episode, I cover:

  • 0:00 My personal story and what happens when I share it
  • 6:47 Realizing that shame was making me hide
  • 9:49 How growing a business forces you to face your fears and trauma
  • 12:56 Allowing yourself to feel all the feelings
  • 15:38 Writing down the feelings you’re experiencing
  • 18:31 Getting support from your loved ones and network
  • 20:11 Sharing your story when you’re ready

 

 
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I’m Sarah Young - an entrepreneur, investor, and millionaire mentor for female founders! I have over a decade of experience in helping entrepreneurs scale their businesses and build wealth at the 6- and 7-figure levels, in addition to building my own successful agency, and I started the Profit + Prosper podcast to help you do the same.
 
Profit + Prosper will help you make more money, save more money, and set yourself up to retire early while upgrading your life - all in a way that’s fun and empowering. In each episode, I’ll share tactical, strategic, and mindset tips to grow your business, increase your profit, and truly prosper in your business and in life. I hope you’ll subscribe so we can Profit + Prosper together!
 
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